Suzanne Duke

Nervous Flyers – Getting the Best Out of Aidan!
This is a look into how nervous flyers can get the best out of the new Mentour Pilot App and…
Managing Media Impact Concerning Aviation News
Continuing our fear-of-flying series, this is a look into how to manage the impact that media reports have on your…
Why Does No One Smell Jet Fuel Except Me? (2/2)
Below, we continue our examination of sensory hypervigilance, exploring various causes and treatments of this phenomenon in the context of…
Why Does No One Smell Jet Fuel Except Me? (1/2)
In this article, we look at the role of hypervigilance, particularly sensory hypervigilance, in the fear of flying conversation. About…
What If My Child is Afraid of Flying?
The following article addresses fear of flying in children and how best to help your child manage his or her…
Use Medications, Alcohol to Control Flight Anxiety?
The following article offers an evidence-based discussion about the efficacy of using substances to treat your fear of flying. About…
The Best Ways To Treat Your Fear of Flying?
In the final article of this three-part series, we explore the most efficacious ways to treat your fear of flying…
How and Why Do People Develop a Fear of Flying?
In this second of three articles exploring the basics of aviophobia, we look at who develops a fear of flying…
What Exactly IS Aviophobia?
Continuing our fear of flying series, the purpose of this article is to help you understand aviophobia and where it…
5 Strategies To Decrease Your Flight Anxiety
What to do when pre-flight fear strikes while you’re waiting to board your plane: here are 5 strategies to decrease…